From beginners to experts, equine yoga is suitable for all riders. No matter what discipline you ride, the benefits are substantial. Expect a leap forward both physically and mentally in your riding abilities. You will experience improved balance, stamina, focus, relaxation, and sensitivity. Simple exercises help to connect your mind and body.
It is best to find a class or retreat to gain a worthwhile experience. Bitterroot Ranch in Wyoming offers a twice yearly retreat with amazing instructors to help guide you through the poses. They also encourage guests to relax and enjoy the mountainous wilderness.
Leave the pressure and stress of everyday life behind and embark on a memorable journey. What you learn at Bitterroot Ranch will make you a better rider and yogi.