COWGIRL LIFE Nothing Is Cooler Than Goat Yoga By Emily Fought | November 7, 2022 '@mrs__comedy on Instagram Share Yoga is a great form of exercise for cowgirls, equestrians, and everyone in-between! Add goats into the mix and you're in for a fun time. After a session, you should feel stretched, relaxed, and stress-free! From the downward-facing dog pose to cuddling baby goats, this experience is one for the books. Goat Yoga As many horseback riders and cowgirls know, animals can be therapeutic! Interacting with them has been proven by science to lower stress and cholesterol levels. View this post on Instagram A post shared by Maan Farms (@maanfarms) Sessions may look different depending on where you go, but you can expect to do various yoga poses with goats free ranging around you. View this post on Instagram A post shared by Chattanooga Sports (@chattanoogasports) Many times, the goats will actually jump on top of you or come onto your mat for a cuddle! View this post on Instagram A post shared by Sweet Magnolia (@sweetmagnolialakenorman) It's a great way to get closer to nature, as most sessions are also held outdoors. View this post on Instagram A post shared by Rebecca | Yoga l Pilates (@get_bent_yoga_) A quick Google search should point you in the direction of some local farms that offer this form of yoga. It has become a popular activity, especially in states like California and Colorado. Cowgirl HotlistEmail address:* EmailThis field is for validation purposes and should be left unchanged. COWGIRL LIFE HORSES | cowgirl exercise farm fun goats horses peaceful riding stretching yoga