exercise

How Many Calories Do You Burn From Riding?

August 21, 2020
Non-horse folks may assume riding doesn’t require much effort, but that couldn’t be further from the truth. In fact, riding burns quite a bit of calories! You can enjoy the sport you love and get fit while doing it. Back in 2015, Dr. Dennis Sigler from Texas A&M University in College Station teamed up with...

Outlaw Annie's Daily Barn Workouts

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May 14, 2020
Feel the barn burn! Outlaw Annie is here to bring your barn time to the next level. Outlaw Annie, a world champion mounted shooter, accomplished horse trainer and health advocate, is making us feel the barn burn with her daily workouts. Every week of April, Annie gave us a video of a few exercises and...

Soften Your Horse With This Flexing Exercise

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May 12, 2020
A stiff horse can be difficult to ride. They will fight your aids and lean into any pressure you apply. The good news is that every horse can soften with practice. By flexing your horse’s neck from side to side, you can increase their suppleness. This simple exercise will create a better horse! Steps to...

5 Tips For Taking Care Of Senior Horses

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April 17, 2020
It’s a fact of life… everyone gets old! Your senior horse will likely require special care. Old age affects horses in all different ways. Arthritis sets in early for some, while others lose weight or struggle to keep warm in the winter. And yet for many horses, they continue to live a normal life well...

Riding The Perfect Circle

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January 6, 2020
Whether your a beginner or professional rider, you’ve likely performed a circle or two. This simple exercise isn’t always that easy to ride though. If you want your horse to reap the benefits, then you’ll have to turn your egg-shaped ovals into round circles. Benefits of Circles Why should you even bother with riding in...

A Week's Worth Of Workouts From Fallon Taylor

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September 19, 2019
She calls herself a “lifting amateur” on Instagram, but we’re not sure if we buy it. Fallon Taylor has been posting her workouts on the social platform to inspire others, and they’re pretty great. She’s busting her booty with some awesome workouts that anyone can try! Fallon has posted a week’s worth of workouts so...

Equestrian Exercises To Improve Your Riding

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September 16, 2019
In order to become a successful equestrian, not only does your horse need to be strong and well-conditioned, but also you, as the rider. Core strength is the number one necessity for equestrians of all disciplines. While both upper and lower body strength is also important, there are some key exercises to increase core strength,...

Taking Care Of Your Horse's Hooves The Smart Way

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March 21, 2019
You’ve probably heard the saying, ‘no hoof, no horse’. Riders need to practice smart hoof care, especially if they want to keep their horse healthy and performing well. It all begins with the amount of exercise, the environment they’re in, the quality of their nutrition, and if they’re receiving regular maintenance. If you want good...

How To Cool Down A Horse In The Winter

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January 17, 2019
Winter doesn’t mean you have to stop riding, but it does mean that more time is required for cool downs. It’s essential to dry horses off before putting them out in the cold. Here’s some tips! The Cool Down As you’re finishing up your ride, leave at least 15 to 20 minutes for walking. You...
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